BCRC x Rooted Santa Barbara: Prep Your Plants
In case you missed the first Rooted Santa Barbara class on March 8, 2022. A video presentation is available for “Prep your Plants” with Emma Malina
BCRC is offering a new educational webinar program based on whole food plant-based nutrition as a means to support optimal health and healthy lifestyle living, in partnership with Rooted Santa Barbara County. Whether you are just getting started or looking to enhance your knowledge, join us to learn more about the abundant choices plant-based food offers, including the basics of nutrition, food preparation and cooking to make meal choices simple, fun, and delicious.
In case you missed the first class on March 8, 2022. A video presentation is available for “Prep your Plants: Learn how to prepare your plants so you’re ready to make a simple meal and build your cooking confidence!” This course can be especially helpful for those who are going through chemo and want to learn how to have a meal prepared ahead of time to make cooking easier and nutritious.
The information presented by Emma Malina of Rooted Santa Barbara is incredibly helpful, inspiring, and accessible. She offers great ideas for easy ways to incorporate more plants, vegetables, fruits and grains into our lives and diets to support our health.
Mark your calendars for the next class, Tuesday, April 12 at 11:00AM. One Pan + One Formula = Many Meals: “This fun and engaging cooking demonstration will show you that home cooking doesn’t have to be complicated or overly time-consuming. Using the cooking template technique, learn how an easy recipe formula can be transformed based on the season and your personal preferences.” d=aDZBMXd1VkJSL1lBeXJNSGFNRjZUZz09
Enjoy and let us know how your plant prep is going!